⚠️
For reference only. Not affiliated with or endorsed by the USAF. Validate all scores with your Unit Fitness Program Manager (UFPM).
Calculator
👤
Basic Information
💙
Cardio Event
Max: 13:25 (50pts)Min Pass: 19:45 (35pts)
⭐
Core Event
Max: 58 reps (15pts)Min Pass: 33 reps (2.5pts)
💪
Upper Body Event
Max: 67 reps (15pts)Min Pass: 30 reps (2.5pts)
💚
Body Composition
Max: <= 0.49 (20pts)Min Pass: <= 0.59 (2.5pts)
Results
0.0
/ 100
UNSATISFACTORY
💙
0
Cardio
⭐
0
Core
💪
0
Upper
💚
0
Body Comp
✗
0/4
Passed