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For reference only. Not affiliated with or endorsed by the USAF. Validate all scores with your Unit Fitness Program Manager (UFPM).

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Calculator

Basic Information

Cardio Event

Max: 13:25 (50pts)Min Pass: 19:45 (35pts)

Core Event

Max: 58 reps (15pts)Min Pass: 33 reps (2.5pts)

Upper Body Event

Max: 67 reps (15pts)Min Pass: 30 reps (2.5pts)

Body Composition

Max: <= 0.49 (20pts)BFA Required: >= 0.55

Results

0.0
/ 100
UNSATISFACTORY
0
Cardio
0
Core
0
Upper
0
Body Comp
1/4
Passed